Carpal Tunnel – How to Fix and Prevent It

Have you been dealing with symptoms that may be associated with carpal tunnel syndrome? This condition can often make simple tasks much more difficult. You may already even be harming yourself at work without even knowing it. Below is an infographic about what carpal tunnel syndrome is and what you can do right now to prevent it.

If you think this applies to you, then try out the stretches and exercises listed below to manage your symptoms, and see one of our expert physical therapists for further evaluation.